Benefits of Baking

This article from the Huffington Post shows what we've known all along about the benefits of baking. Bottom line- it’s fun, creative, tasty, & can be great for bonding times. And let's be honest-- it’s just good therapy.

The three main points from the article are below:

Baking is a productive form of self-expression and communication.

Baking for yourself and for others is a form of mindfulness.

Baking for others is a form of altruism.

The conclusion of the article states the following: “I think offering food to somebody else is just as much a comfort to the person receiving as the person who’s serving and offering,” says Ohana.

We’ll bake to that. 

In Oreo heaven with this new recipe we whipped up