Saturday, March 4, 2017

Race Day :)

I googled "night before race day" last night and found this very funny poem: 

‘Twas the night before race day, when all through the town
No sleep would be had by the runners around;
Their race clothes were laid by the door with care,
In hopes that a PR soon would be there.

The rest of the world – they were snug in their beds,
While visions of sugar-plums danced in their heads.
But for runners like me, sleep would not come,
We tossed and we turned until up came the sun,

Only then did our bodies succumb to a nap,
But then – BOOM! Our alarms went off like a slap.
We frantically pulled our clocks to our faces,
To make sure we hadn’t slept through our races.

Next: Check the weather. Sunny or Snow?
Running through heat or twenty below?
Even though we’d stalked the forecast forever,
We needed that last minute check on the weather.

Time to get dressed, get stressed over layers,
Yes, it’s cold now, but what about later?
Sure we can shed some clothes as we go,
But where goes the damn race bib? We know it must show.

Once our wardrobe is finally complete,
It’s time for the Glide and to deal with our feet!
Glide is easy: everywhere it goes
More difficult is dealing with feet and with toes.

Long or short socks? Compression or not?
Too risky to try the new ones we’ve bought?
And no matter how much we adjust our right sock,
There’s a bump in it that feels like it’s hiding a rock.

Next come the sneakers, a whole different stress
One wrong lace and BINGO! Your feet are a mess.
First they’re too loose. Then they’re too tight.
On race day they never ever ever feel right.

Next up: some food, though it’s barely daylight
And who wants to eat when it’s still kind of night?
So we choke down bagels, maybe oatmeal instead,
And toss back some coffee to wake up our heads.

Breakfast is over, so now we must pack
Some fuel to eat for a mid-race snack.
Chompers or gel? Sport beans or Gu?
Too many choices, so we just grab a few.

We’re dressed! We’re packed! We finished our meal!
Time to head out – it's sure getting real!
But of course we cannot just head out the door,
Without visiting the loo, at least one time more.

Off to the race site, time to check in,
Stare at the elites – those guys might win!
Then straight to the porta potties – get in a line,
We know that is where we will spend most of our time.

After spending quality time at the John
We realize the moment has come to move on
And make our way over to the starting line;
Adjust our Garmin and pacebands one final time.

Do a few stretches, hand to your heart,
As the national anthem signals the start.
Excitement builds, you’re ready to burst,
Whether it’s your fiftieth race or your first.

The countdown begins and off goes the gun,
It’s finally here – the race has begun!.
So we look up and wish on the new morning star,

“HAPPY RACE DAY TO ALL, AND TO ALL A PR!!











It was so sweet to wake up to this note from Taylor that he left out for me this morning.   The note must have been the wind beneath my wings to finish with a PR of 1:37 (7:23 pace)... Thanks Taylor!! 







There were a few things random folks cheering along the way said to me 
and these were the things that I used to offer as prayers for our godson Liam as I was running this race in his honor for his 13th birthday coming up. 

1) Go the distance. 

May we go the distance- especially when it's hard and when we don't know the outcome. 
May God give us grace and perseverance for each mile ahead.  


2) You got this. 

When we are feeling discouraged, may we dig deep and know that "we got this!" 
But even more so, may it be a prayer that we pray often to God saying to Him- "God, you got this!" leaving things in his hands that seem out of our control and trusting Him for the road ahead. 






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